Initially when someone says “think good”, the first thing that comes to mind most likely is positive thinking, but it’s so much more than that. Let’s face it, the concept of being in a constant state of positivity is unrealistic and draining for many of us!

At Eunoia when we talk about “thinking good” we’re referring to having a healthy mindset. Whilst having a positive perspective is a key aspect of that, allowing yourself grace when life isn’t going as planned, when you’re having a bad day and generally not feeling your best is equally as important…

…Acknowledging that It’s OK not to be OK…

…Not beating yourself up over something that’s now in the past…

…Allowing yourself days of lying in and doing absolutely nothing…whilst being aware that you might need to work on your self-discipline and time management…

…seeing the tiny light at the end of the tunnel whilst working through dark times…

…you get the gist…

It’s all about balance and maintaining an element of peace within during your highs and lows and everything in between.

Grace, Perspective & Self-awareness.